Staying true to the origins of one cuisine is one the most important ways of preserving a culture. At Red Sea Restaurant & Bar, we are more than committed to using authentic and fresh ingredients as we ensure that every plate is a tribute to our very own Ethiopian and Eritrean heritage.
In this weblog, we will emphasize the deep connection between our dishes and their ingredients. At Red Sea, each meal is more than just food — it’s a reflection of history, culture, and tradition.
One of the oldest grains in the world and a building block of Ethiopian and Eritrean diets is teff. Teff is the main ingredient for injera, the spongy flatbread served with most meals in the cuisine. A few of teff’s nutritional benefits include its richness in protein, fiber, and essential minerals like iron and calcium.
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